This is one question that comes to the mind of every individual who gets to know about the natural Himalayan salt. A short and sweet answer to this is ‘yes’. This affirmative answer is the result of a number of researches and studies carried out by scientists around the globe.
Himalayan salt is undoubtedly one of the most precious gifts of nature to mankind. There is a huge community of scientists that support the natural properties and benefits of the Himalayan salt.
Without much ado, let us dive deep into knowing what Himalayan salt is.
Where does the Natural Himalayan salt come from?
The Himalayan salt history goes way back over 250 million years ago. This salt comes from the mines located at the foothills of the Himalayan Mountains. These mountain ranges are located in northern Pakistan and extend up to 186 miles (approximately) starting from river Jhelum and ending at the River Indus. There are around six mines with each producing a unique and distinct type of natural salt. The width of the ranges lies between 5 to 19 miles with peaks touching as high as 5000 feet.
Currently, the Khewra salt mine is the largest salt mine of all the six and produces the most percentage of the natural rock salt present in the markets. This mine also happens to be a major tourist attraction.
As for people who are concerned regarding the sustainability and extraction of this natural salt, it is extracted by hands using the old and established harvesting methods.
There are in total six mines each having huge salt deposits. Khewra alone harvests up to 40,000 tons a year with a holding capacity of 6.7 billion tons. Even if you are not good at maths, these calculations are enough to make you believe how sustainable this natural rock salt is.
A sneak peek into the history of Himalayan salt:
The history of Himalayan natural salt dates back to 500 million years ago in the Precambrian era. Huge deposits of salt were formed as an inland sea was evaporated. Further tectonic activity and the major shift in the continents forced the rocks around the sea bed to raise and form mountains. These mountains are home to these salt ranges.
These salt ranges were first discovered by Alexander the great when he stayed in these ranges to take a rest with his soldiers.
Later on, the great emperor Akbar devised methods for sustainable and safe extraction of this real salt which later became a trade commodity.
Finally, a British engineer came up with an idea of dome and pillar technique for excavation of natural Himalayan salt which ensures safety and sustainability of the mines and the salt extracted from them.
These centuries’ old methods are still being used for the excavation of pink salt.
What causes ‘Pink’ colour of the Himalayan salt?
Researches show that Himalayan salt is by far the purest form of the salt present on this planet.
The sea salt readily available at the shelves of every departmental store might be a little less beneficial than the pink salt as the Himalayan salt is 98% sodium and 2% all the other trace minerals responsible for the beautiful pink color of the salt.
The trace elements present in Himalayan pink salt are mainly minerals that are already present in our bodies and thus our bodies know what to do with them. Simply put, these minerals act as electrolytes that carry the electric charge in our body from cell to cell and provide these cells with energy to perform their tasks.
There have been claims by a few regarding the high potassium content in the Himalayan salt. Scientifically speaking, potassium and sodium work closely together. When the body is getting a lot of potassium, sodium halts the rise in blood pressure. Also, studies have proven that more potassium intake is more effective in lowering down the blood pressure than cutting down on sodium intake.
Know your salts to choose the best one:
Do not be misled and choose what everyone else is running after. Instead, the wiser way is to know about the basic salts and then make a safe choice.
Seawater contamination is one of the major concerns of this age and this fact cannot be ignored that any salt derived from the seawater is destined to have the traces of contamination present in the seawater.
Similarly, the table salt present in the market is bleached to make it appear whiter than it naturally is. It is also processed and things like iodine and yellow prussiate of soda are added to it making it extra healthy and anti-clumping.
Furthermore, these salts are highly processed by which a number of naturally occurring minerals are lost.
As stated above, the Himalayan salt is a result of the ancient sea bed and hence, is free from all the impurities and contaminations. Also, the extraction is done by hand which ensures no explosives have been used in the process. This salt is completely unrefined which establishes the fact that none of the precious minerals are lost in the process.
All these properties make Himalayan salt different from table salt. It clearly implies that the Himalayan salt is the real salt which is completely safe and beneficial for human consumption.
These proofs from studies and history are enough to prove that the Himalayan salt is natural. People are just being misled by a group of people who believe otherwise.
Himalayan pink salt is the only purest and unprocessed salt. It comes with a plethora of health benefits which boggles a human mind.
What are you still waiting for? Stock up in this beneficial pure Himalayan salt and guarantee a healthy lifestyle for you and your family.